Dear MK

Waking up today was devastating. I admit, my first thoughts were selfish: how am I going to get up and go sit in an office full of strong...

This week’s may flower is all about the clarity we gain about our ideal partner after a breakup. When we spend time in toxic or abusive...

The next step to growth is looking back and learning to appreciate your time in the rain… because you wouldn't be here without it. This...

This spring we embraced the theme of April showers bring May flowers; we got into all the nitty-gritty and difficult parts of...

I usually speak to you about a relationship that I was THRILLED to get out of, but I know that isn’t the case for most breakups. I speak...

I remember thinking that as soon as I got out of the relationship I would be free. It seemed only logical that after I spent months being...

We started our Dear MK journey with self-actualization, where we walked through coming to terms with and freeing ourselves from abusive...

Welcome to April! This month, as we step into spring, we’re embracing the idea of April showers. We’ll be diving into the hard times and...

This month we dove deep, and I know a lot of our conversations have been heavy. I appreciate you coming on this journey through womanhood...

Last week we discussed the patriarchy, but this week I want to open up our discussion to the issues that come as a result of the...

We started with when I was young, but I think it took me up until recently to gain the perspective I have now. When I got out of my...

This month we’re doing things a little differently. For Women’s History Month, Dear MK is taking on all things women’s rights. Up until...

We talked last week about how hard it is to deal with unhealthy friendships. I shared my struggles with self-blame and eventually...

Last week we talked about navigating friendships while we’re in toxic relationships, but what if a friendship is the toxic relationship...

Welcome to February!! When you think of this month, you probably think of Valentine’s Day, but we’re going in a different direction. This...

We have walked through opening up and entering healthy relationships, and now there is an entirely new realm of lessons to learn when it...

Before I say anything new, I want to commend anyone who has gotten through a trauma or toxic relationship and even considered dating, let...

As we continue on into the new year, I am so excited to keep exploring the process of exploring new and healthy relationships. Now that...

Happy 2024! Before we get started, I want to thank all of you for being on this journey with me. Not only am I honored to share my...

I think the best way to wrap up this month of discussing the hard truths post-breakup is by talking about feeling confident in your...