Dear MK

Even when you feel like you’ve done all you can do, you understand your patterns and you've processed your emotions and you’ve spoken...

Mya was the first person to introduce me to the concept of toxic cycling. I was both excited and a little bit proud that I didn’t think...

We work so hard to find ourselves post-trauma. We mourn and we heal and we establish new routines and find things that are important, but...

Last time, we talked about accepting the fact that finding yourself again doesn’t necessarily mean getting back to the person you used to...

I was so absolutely heartbroken post-breakup. I didn’t miss him for a second, but I missed the person I used to be. I felt different down...

So you went through this awful thing and it took you forever to figure out how you feel and process your feelings, and maybe you haven't...

Trauma is a weird thing. We throw the word around all the time: ‘Oh that was traumatic,’ ‘That traumatized me.’ But in reality, no one...

Introducing "K" who will give you insight into her love life, traumas, and advice through the Dear MK Blog.